What if you could have increased resilience, lower stress and greater happiness?
Mental Fitness (PQ)
the X-Factor in Performance & Happiness
If you’re physically fit, you can climb steep hills without physical stress.
If you’re mentally fit, you can handle life’s great challenges without mental stress or other negative emotions.
You’ll be happier and perform better.
Resilience, defined as the psychological capacity to adapt to stressful circumstances and to bounce back from adverse events, is a highly sought-after personality trait in ministry leaders today. PQ grows one's resilience!
How You Self Sabotage
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